{"id":587,"date":"2019-06-19T11:33:14","date_gmt":"2019-06-19T11:33:14","guid":{"rendered":"http:\/\/www.sdslesko.pl\/?p=587"},"modified":"2019-06-19T11:33:23","modified_gmt":"2019-06-19T11:33:23","slug":"zawody-plywackie","status":"publish","type":"post","link":"https:\/\/www.sdslesko.pl\/?p=587","title":{"rendered":"Zawody p\u0142ywackie"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">W dniu 6 czerwca w zespole basen\u00f3w Delfin w Ustrzykach Dolnych odby\u0142a si\u0119 XIII Integracyjne Zawody P\u0142ywackie \u015arodowiskowych Dom\u00f3w Samopomocy Wojew\u00f3dztwa Podkarpackiego. W zmaganiach udzia\u0142 ponadto wzi\u0119li przedstawiciele z plac\u00f3wek na S\u0142owacji i Ukrainie. Zawodnicy pr\u00f3bowali swoich si\u0142 w czterech konkurencjach indywidualnych: spacer w wodzie, po\u0142awiacze pere\u0142, zjazd rur\u0105, 25 metr\u00f3w stylem dowolnym i zespo\u0142owej sztafecie 3&#215;25. Uczestnik naszego Domu, Hubert Tokarczyk zaj\u0105\u0142 4 miejsce w konkurencji 25 m stylem dowolny, oraz 5 miejsce w po\u0142awiaczach pere\u0142. Imprezy sportowe s\u0105 wa\u017cnym elementem terapii os\u00f3b niepe\u0142nosprawnych poniewa\u017c pozwalaj\u0105 im zaspokaja\u0107 potrzeb\u0119 zdrowej rywalizacji i wzmacniaj\u0105 poczucie w\u0142asnej warto\u015bci. Ponadto prze\u0142amuj\u0105 stereotypy dotycz\u0105ce os\u00f3b niepe\u0142nosprawnych i pomagaj\u0105 w zmniejszaniu dystansu pomi\u0119dzy niepe\u0142nosprawnymi a sprawnymi. <\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.sdslesko.pl\/?attachment_id=588\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"799\" src=\"https:\/\/www.sdslesko.pl\/wp-content\/uploads\/2019\/06\/DSC_0329_125-1024x799.jpg\" alt=\"\" data-id=\"588\" data-link=\"https:\/\/www.sdslesko.pl\/?attachment_id=588\" class=\"wp-image-588\" srcset=\"https:\/\/www.sdslesko.pl\/wp-content\/uploads\/2019\/06\/DSC_0329_125-1024x799.jpg 1024w, https:\/\/www.sdslesko.pl\/wp-content\/uploads\/2019\/06\/DSC_0329_125-300x234.jpg 300w, https:\/\/www.sdslesko.pl\/wp-content\/uploads\/2019\/06\/DSC_0329_125-768x599.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.sdslesko.pl\/?attachment_id=589\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"599\" src=\"https:\/\/www.sdslesko.pl\/wp-content\/uploads\/2019\/06\/DSC_0330_125-1024x599.jpg\" alt=\"\" data-id=\"589\" data-link=\"https:\/\/www.sdslesko.pl\/?attachment_id=589\" class=\"wp-image-589\" srcset=\"https:\/\/www.sdslesko.pl\/wp-content\/uploads\/2019\/06\/DSC_0330_125-1024x599.jpg 1024w, https:\/\/www.sdslesko.pl\/wp-content\/uploads\/2019\/06\/DSC_0330_125-300x176.jpg 300w, https:\/\/www.sdslesko.pl\/wp-content\/uploads\/2019\/06\/DSC_0330_125-768x449.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.sdslesko.pl\/?attachment_id=590\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"680\" src=\"https:\/\/www.sdslesko.pl\/wp-content\/uploads\/2019\/06\/DSC_0336_125-1024x680.jpg\" alt=\"\" data-id=\"590\" data-link=\"https:\/\/www.sdslesko.pl\/?attachment_id=590\" class=\"wp-image-590\" srcset=\"https:\/\/www.sdslesko.pl\/wp-content\/uploads\/2019\/06\/DSC_0336_125-1024x680.jpg 1024w, https:\/\/www.sdslesko.pl\/wp-content\/uploads\/2019\/06\/DSC_0336_125-300x199.jpg 300w, https:\/\/www.sdslesko.pl\/wp-content\/uploads\/2019\/06\/DSC_0336_125-768x510.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.sdslesko.pl\/?attachment_id=591\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"680\" src=\"https:\/\/www.sdslesko.pl\/wp-content\/uploads\/2019\/06\/DSC_0349_125-1024x680.jpg\" alt=\"\" data-id=\"591\" data-link=\"https:\/\/www.sdslesko.pl\/?attachment_id=591\" class=\"wp-image-591\" srcset=\"https:\/\/www.sdslesko.pl\/wp-content\/uploads\/2019\/06\/DSC_0349_125-1024x680.jpg 1024w, https:\/\/www.sdslesko.pl\/wp-content\/uploads\/2019\/06\/DSC_0349_125-300x199.jpg 300w, https:\/\/www.sdslesko.pl\/wp-content\/uploads\/2019\/06\/DSC_0349_125-768x510.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.sdslesko.pl\/?attachment_id=592\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"680\" src=\"https:\/\/www.sdslesko.pl\/wp-content\/uploads\/2019\/06\/DSC_0352_125-1024x680.jpg\" alt=\"\" data-id=\"592\" data-link=\"https:\/\/www.sdslesko.pl\/?attachment_id=592\" class=\"wp-image-592\" srcset=\"https:\/\/www.sdslesko.pl\/wp-content\/uploads\/2019\/06\/DSC_0352_125-1024x680.jpg 1024w, https:\/\/www.sdslesko.pl\/wp-content\/uploads\/2019\/06\/DSC_0352_125-300x199.jpg 300w, https:\/\/www.sdslesko.pl\/wp-content\/uploads\/2019\/06\/DSC_0352_125-768x510.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.sdslesko.pl\/?attachment_id=593\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"680\" src=\"https:\/\/www.sdslesko.pl\/wp-content\/uploads\/2019\/06\/DSC_0356_125-1024x680.jpg\" alt=\"\" data-id=\"593\" data-link=\"https:\/\/www.sdslesko.pl\/?attachment_id=593\" class=\"wp-image-593\" srcset=\"https:\/\/www.sdslesko.pl\/wp-content\/uploads\/2019\/06\/DSC_0356_125-1024x680.jpg 1024w, https:\/\/www.sdslesko.pl\/wp-content\/uploads\/2019\/06\/DSC_0356_125-300x199.jpg 300w, https:\/\/www.sdslesko.pl\/wp-content\/uploads\/2019\/06\/DSC_0356_125-768x510.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>W dniu 6 czerwca w zespole basen\u00f3w Delfin w Ustrzykach Dolnych odby\u0142a si\u0119 XIII Integracyjne Zawody P\u0142ywackie \u015arodowiskowych Dom\u00f3w Samopomocy Wojew\u00f3dztwa Podkarpackiego. W zmaganiach udzia\u0142 ponadto wzi\u0119li przedstawiciele z plac\u00f3wek na S\u0142owacji i Ukrainie. Zawodnicy pr\u00f3bowali swoich si\u0142 w czterech konkurencjach indywidualnych: spacer w wodzie, po\u0142awiacze pere\u0142, zjazd rur\u0105, 25 metr\u00f3w stylem dowolnym i zespo\u0142owej &hellip; <a href=\"https:\/\/www.sdslesko.pl\/?p=587\" class=\"more-link\">Czytaj dalej <span class=\"screen-reader-text\">Zawody p\u0142ywackie<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-587","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.sdslesko.pl\/index.php?rest_route=\/wp\/v2\/posts\/587","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sdslesko.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sdslesko.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sdslesko.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sdslesko.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=587"}],"version-history":[{"count":2,"href":"https:\/\/www.sdslesko.pl\/index.php?rest_route=\/wp\/v2\/posts\/587\/revisions"}],"predecessor-version":[{"id":595,"href":"https:\/\/www.sdslesko.pl\/index.php?rest_route=\/wp\/v2\/posts\/587\/revisions\/595"}],"wp:attachment":[{"href":"https:\/\/www.sdslesko.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=587"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sdslesko.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=587"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sdslesko.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=587"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}