{"id":340,"date":"2018-06-29T06:40:51","date_gmt":"2018-06-29T06:40:51","guid":{"rendered":"http:\/\/www.sdslesko.pl\/?p=340"},"modified":"2018-06-29T06:40:51","modified_gmt":"2018-06-29T06:40:51","slug":"zawody-plywackie-w-ustrzykach-dolnych","status":"publish","type":"post","link":"https:\/\/www.sdslesko.pl\/?p=340","title":{"rendered":"Zawody p\u0142ywackie w Ustrzykach Dolnych"},"content":{"rendered":"<p>W dniu 19 czerwca w zespole basen\u00f3w Delfin w Ustrzykach Dolnych odby\u0142a si\u0119 XII edycja Integracyjnych Zawod\u00f3w P\u0142ywackich \u015arodowiskowych Dom\u00f3w Samopomocy Wojew\u00f3dztwa Podkarpackiego. Zawodnicy pr\u00f3bowali swoich si\u0142<br \/>\nw konkurencjach: spacer w wodzie, po\u0142awiacze pere\u0142, zjazd rur\u0105, 25 metr\u00f3w stylem dowolnym i sztafecie 3&#215;25. Uczestnicy naszego Domu tak\u017ce wzi\u0119li udzia\u0142 w\u00a0 zawodach zajmuj\u0105c dobre lokaty. Sztafeta zaj\u0119\u0142a 4 miejsce w\u015br\u00f3d startuj\u0105cych dru\u017cyn. Imprezy sportowe s\u0105 wa\u017cnym elementem terapii os\u00f3b niepe\u0142nosprawnych poniewa\u017c pozwalaj\u0105 im zaspokaja\u0107 potrzeb\u0119 zdrowej rywalizacji i wzmacniaj\u0105 poczucie w\u0142asnej warto\u015bci. Ponadto prze\u0142amuj\u0105 stereotypy dotycz\u0105ce os\u00f3b niepe\u0142nosprawnych i pomagaj\u0105 w zmniejszaniu dystansu pomi\u0119dzy niepe\u0142nosprawnymi a sprawnymi.<\/p>\n<div id='gallery-1' class='gallery galleryid-340 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.sdslesko.pl\/?attachment_id=341'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.sdslesko.pl\/wp-content\/uploads\/2018\/06\/DSC_0022_125-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.sdslesko.pl\/?attachment_id=342'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.sdslesko.pl\/wp-content\/uploads\/2018\/06\/DSC_0027_125-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.sdslesko.pl\/?attachment_id=343'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.sdslesko.pl\/wp-content\/uploads\/2018\/06\/DSC_0039_125-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.sdslesko.pl\/?attachment_id=344'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.sdslesko.pl\/wp-content\/uploads\/2018\/06\/DSC_0042_125-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.sdslesko.pl\/?attachment_id=345'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.sdslesko.pl\/wp-content\/uploads\/2018\/06\/DSC_0043_125-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.sdslesko.pl\/?attachment_id=346'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.sdslesko.pl\/wp-content\/uploads\/2018\/06\/DSC_0052_125-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>W dniu 19 czerwca w zespole basen\u00f3w Delfin w Ustrzykach Dolnych odby\u0142a si\u0119 XII edycja Integracyjnych Zawod\u00f3w P\u0142ywackich \u015arodowiskowych Dom\u00f3w Samopomocy Wojew\u00f3dztwa Podkarpackiego. Zawodnicy pr\u00f3bowali swoich si\u0142 w konkurencjach: spacer w wodzie, po\u0142awiacze pere\u0142, zjazd rur\u0105, 25 metr\u00f3w stylem dowolnym i sztafecie 3&#215;25. Uczestnicy naszego Domu tak\u017ce wzi\u0119li udzia\u0142 w\u00a0 zawodach zajmuj\u0105c dobre lokaty. Sztafeta &hellip; <a href=\"https:\/\/www.sdslesko.pl\/?p=340\" class=\"more-link\">Czytaj dalej <span class=\"screen-reader-text\">Zawody p\u0142ywackie w Ustrzykach Dolnych<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-340","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.sdslesko.pl\/index.php?rest_route=\/wp\/v2\/posts\/340","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sdslesko.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sdslesko.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sdslesko.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sdslesko.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=340"}],"version-history":[{"count":1,"href":"https:\/\/www.sdslesko.pl\/index.php?rest_route=\/wp\/v2\/posts\/340\/revisions"}],"predecessor-version":[{"id":347,"href":"https:\/\/www.sdslesko.pl\/index.php?rest_route=\/wp\/v2\/posts\/340\/revisions\/347"}],"wp:attachment":[{"href":"https:\/\/www.sdslesko.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=340"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sdslesko.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=340"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sdslesko.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=340"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}