{"id":1163,"date":"2022-10-06T05:38:44","date_gmt":"2022-10-06T05:38:44","guid":{"rendered":"http:\/\/www.sdslesko.pl\/?p=1163"},"modified":"2022-10-06T05:38:44","modified_gmt":"2022-10-06T05:38:44","slug":"aktywny-wrzesien","status":"publish","type":"post","link":"https:\/\/www.sdslesko.pl\/?p=1163","title":{"rendered":"Aktywny wrzesie\u0144"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Wrzesie\u0144 tego roku up\u0142ywa\u0142 nam pod k\u0105term r\u00f3\u017cnego rodzaju aktywno\u015bci. 6 wrze\u015bnia przeprowadzili\u015bmy II Turniej Pla\u017cowej Pi\u0142ki Siatkowej \u015arodowiskowych Dom\u00f3w Samopomocy Wojew\u00f3dztwa Podkarpackiego na boiskach kompleksu sportowego przy basenie Aqarius w Lesku. Kolejnym wydarzeniem by\u0142 udzia\u0142 naszych uczestnik\u00f3w w IX Marszu Nordic Walking \u015arodowiskowych Dom\u00f3w Samopomocy Wojew\u00f3dztwa Podkarpackiego w Kolbuszowej, w tym roku pod has\u0142em &#8222;Ludowe klimaty&#8221;. \u00a0Po raz kolejny nasz uczestnik zwyci\u0119\u017cy\u0142 w kategorii 4 kilometr\u00f3w. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Delegacja naszej plac\u00f3wki wzi\u0119\u0142a tak\u017ce udzia\u0142 w VII edycji \u015acie\u017cki Zdrowia. ,,OdeTchnij\u201d, zorganizowanej przez \u015aDS w\u00a0 Nowosi\u0142\u00f3kach. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aktywno\u015b\u0107 fizyczna jest istotnym elementem rehabilitacji os\u00f3b z r\u00f3\u017cnymi rodzajami niepe\u0142nosprawno\u015bci. Pozwala na popraw\u0119 kondycji fizycznej tak wa\u017cnej zw\u0142aszcza w okresie jesienno zimowym oraz zaspokaja potrzeb\u0119 socjalizacji z innymi lud\u017ami i spo\u0142eczno\u015bci\u0105 lokaln\u0105. <\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.sdslesko.pl\/?attachment_id=1164\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.sdslesko.pl\/wp-content\/uploads\/2022\/10\/IMG_7940_125-768x1024.jpg\" alt=\"\u015acie\u017cka zdrowia\" data-id=\"1164\" data-link=\"https:\/\/www.sdslesko.pl\/?attachment_id=1164\" class=\"wp-image-1164\" srcset=\"https:\/\/www.sdslesko.pl\/wp-content\/uploads\/2022\/10\/IMG_7940_125-768x1024.jpg 768w, https:\/\/www.sdslesko.pl\/wp-content\/uploads\/2022\/10\/IMG_7940_125-225x300.jpg 225w, 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class=\"wp-image-1165\" srcset=\"https:\/\/www.sdslesko.pl\/wp-content\/uploads\/2022\/10\/IMG_7944_125-768x1024.jpg 768w, https:\/\/www.sdslesko.pl\/wp-content\/uploads\/2022\/10\/IMG_7944_125-225x300.jpg 225w, https:\/\/www.sdslesko.pl\/wp-content\/uploads\/2022\/10\/IMG_7944_125.jpg 1512w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.sdslesko.pl\/?attachment_id=1166\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"766\" src=\"https:\/\/www.sdslesko.pl\/wp-content\/uploads\/2022\/10\/301771572_399503395602674_4516985159978067338_n_125-1024x766.jpg\" alt=\"\u015acie\u017cka zdrowia\" data-id=\"1166\" data-link=\"https:\/\/www.sdslesko.pl\/?attachment_id=1166\" class=\"wp-image-1166\" srcset=\"https:\/\/www.sdslesko.pl\/wp-content\/uploads\/2022\/10\/301771572_399503395602674_4516985159978067338_n_125-1024x766.jpg 1024w, https:\/\/www.sdslesko.pl\/wp-content\/uploads\/2022\/10\/301771572_399503395602674_4516985159978067338_n_125-300x224.jpg 300w, https:\/\/www.sdslesko.pl\/wp-content\/uploads\/2022\/10\/301771572_399503395602674_4516985159978067338_n_125-768x575.jpg 768w, https:\/\/www.sdslesko.pl\/wp-content\/uploads\/2022\/10\/301771572_399503395602674_4516985159978067338_n_125.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.sdslesko.pl\/?attachment_id=1167\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"766\" src=\"https:\/\/www.sdslesko.pl\/wp-content\/uploads\/2022\/10\/301876590_1533495737103005_9175088176597287650_n_125-1024x766.jpg\" alt=\"\u015acie\u017cka zdrowia\" data-id=\"1167\" data-link=\"https:\/\/www.sdslesko.pl\/?attachment_id=1167\" class=\"wp-image-1167\" srcset=\"https:\/\/www.sdslesko.pl\/wp-content\/uploads\/2022\/10\/301876590_1533495737103005_9175088176597287650_n_125-1024x766.jpg 1024w, https:\/\/www.sdslesko.pl\/wp-content\/uploads\/2022\/10\/301876590_1533495737103005_9175088176597287650_n_125-300x224.jpg 300w, https:\/\/www.sdslesko.pl\/wp-content\/uploads\/2022\/10\/301876590_1533495737103005_9175088176597287650_n_125-768x575.jpg 768w, https:\/\/www.sdslesko.pl\/wp-content\/uploads\/2022\/10\/301876590_1533495737103005_9175088176597287650_n_125.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Wrzesie\u0144 tego roku up\u0142ywa\u0142 nam pod k\u0105term r\u00f3\u017cnego rodzaju aktywno\u015bci. 6 wrze\u015bnia przeprowadzili\u015bmy II Turniej Pla\u017cowej Pi\u0142ki Siatkowej \u015arodowiskowych Dom\u00f3w Samopomocy Wojew\u00f3dztwa Podkarpackiego na boiskach kompleksu sportowego przy basenie Aqarius w Lesku. Kolejnym wydarzeniem by\u0142 udzia\u0142 naszych uczestnik\u00f3w w IX Marszu Nordic Walking \u015arodowiskowych Dom\u00f3w Samopomocy Wojew\u00f3dztwa Podkarpackiego w Kolbuszowej, w tym roku pod has\u0142em &hellip; <a href=\"https:\/\/www.sdslesko.pl\/?p=1163\" class=\"more-link\">Czytaj dalej <span class=\"screen-reader-text\">Aktywny wrzesie\u0144<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1163","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.sdslesko.pl\/index.php?rest_route=\/wp\/v2\/posts\/1163","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sdslesko.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sdslesko.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sdslesko.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sdslesko.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1163"}],"version-history":[{"count":1,"href":"https:\/\/www.sdslesko.pl\/index.php?rest_route=\/wp\/v2\/posts\/1163\/revisions"}],"predecessor-version":[{"id":1168,"href":"https:\/\/www.sdslesko.pl\/index.php?rest_route=\/wp\/v2\/posts\/1163\/revisions\/1168"}],"wp:attachment":[{"href":"https:\/\/www.sdslesko.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1163"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sdslesko.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1163"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sdslesko.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}